The day after

I'm feeling a bit more sane and rational today

Yesterday's post was a knee jerk reaction

To my weighing myself 

It's amazing the clarity a good nights sleep can bring 

I feel quite differently about it this morning 

I mean come on Ruby 

Your BMI is on the low side of healthy 

All my clothes fit me 

I'm not overweight 

No where near it in fact 

So basically 

I need to stop worrying about my weight 

And start living my life 

I'm a firm believer in rocking what you've got 

And confidence is often the most attractive thing about a person

So that's what I'm going to do 

This is my body at the moment 

It has shape 

It has curves 

I'm going to embrace them for what they are 

Signs that I am healthy and happy

Truth be told 

I don't want a super skinny body 

I don't want to be underweight 

I just to be happy in my own skin

And I am most of the time 

I have a lot to be grateful for 

I made it through opiate addiction

And an eating disorder 

I should be glad that I have a healthy body 

After everything I put it through 

Yes 

I so need to work on my diet 

And try and eat a balanced diet 

But there is no panic 

No stress 

I'm doing ok

I'm 

Doing 

Ok....